Group Exercise Rooms

Group Exercise Rooms

The Station offers a variety of group exercise classes that are held throughout the day. From yoga to high intensity interval training (HIIT), there are classes that fit almost every interest, fitness level, or schedule.

The Station at Central Park has two group exercise rooms located on the second floor of the recreation center directly adjacent to the fitness area.   

With full length mirrors and multi-purpose floors, the exercise rooms are great for group classes.

Members can build endurance, strength, flexibility, or balance during interactive group classes that accommodate up to 75 people. 

Participants not only get a great work out, but have a great time while building new friendships in the process!